Miss Tatiana Giantsi, MSc

“I help adults navigate emotional challenges, life transitions, anxiety, and relationship or cultural stress. In our sessions, you will find a safe, supportive space where you can be heard, understood, and respected. Using some CBT techniques and Systemic approach, with person-centered therapy as the foundation, I work to create a healthy, empathetic environment where you feel supported in exploring your thoughts, emotions, and relationships. Together, we develop practical strategies to manage challenges, improve well-being, and build self-awareness and emotional regulation. I have experience supporting people adjusting to new environments, coping with anxiety or low mood, and navigating life changes. My approach is collaborative, goal-oriented, and rooted in empathy—helping you create meaningful, lasting change in your life.”