When you're moving through those tender transitions, I lean into slow, embodied pacing that invites curiosity and creative expression to help make sense of what feels disorienting. Sessions in Mesa or online (English) are collaborative and grounded: we notice bodily signals, try brief experiments with drawing or breath, and track what shifts between meetings so changes feel practical and attainable. I pace work to match safety and readiness, gently widening what you can tolerate. People in early parenthood, queer folx, anxious young adults, and military-connected families often find this approach fitting.

When you're moving through those tender transitions, I lean into slow, embodied pacing that invites curiosity and creative expression to help make sense of what feels disorienting. Sessions in Mesa or online (English) are collaborative and grounded: we notice bodily signals, try brief experiments with drawing or breath, and track what shifts between meetings so changes feel practical and attainable. I pace work to match safety and readiness, gently widening what you can tolerate. People in early parenthood, queer folx, anxious young adults, and military-connected families often find this approach fitting.