Ms Tanya Master

Many people who find my work are not new to therapy, coaching, or personal development. They usually understand themselves well. What persists are automatic emotional, relational, or bodily patterns that activate under pressure, in intimacy, or as responsibility increases. Often, the strain shows up first in the body: chronic tension, disrupted sleep, digestive issues, migraines, emotional flattening, or a sense of disconnection, even when someone appears outwardly capable. I know this terrain well, including what it’s like to function, lead, or care for others while feeling disconnected from your own body’s signals. I work especially well with people who carry responsibility, feel deeply, and have often felt misread or insufficiently met in more standard therapeutic settings. Rather than focusing only on the past, we pay attention to what is happening now, in the body and in relationship, so protective patterns no longer have to stay in charge and a steadier form of self-leadership can emerge.