Tanya Malik
Counseling Psychologist
verified by TherapyRoute
“Columbia graduate specializing in marriage and family, physical intimacy, gender & sexuality, maternal health, depression, and stress.”
About Me
I offer a thoughtful space for individuals and couples navigating life's complexities. Drawing on my Columbia training, I guide clients through challenges in marriage, family, and physical intimacy. We also explore concerns around gender, sexuality, maternal health, depression, and stress. My aim is to foster understanding and find practical ways forward. Each session ensures you feel truly heard and supported.
Approach
Columbia training informs a practical, inquiry-based rhythm: sessions move between focused reflection, skill practice, and gentle tracking of patterns. In Bangalore or online, in English or Hindi/Urdu, I hold a calm, paced space where we set achievable goals and adjust tempo to your life. Work typically blends short psychoeducation, communication rehearsals, and targeted strategies for mood, stress, parenting or identity concerns, with brief between-session tasks to strengthen progress. Those navigating relationship shifts, parenting pressures, or identity questions often find this steady, collaborative way helpful.
Contact Tanya
Ask a quick question or arrange a time to meet.
Basic Information
Bangalore, India
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Psychoeducation
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Mood Disorder
- •LGBTQI+ Support
- •Parenting Support
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Columbia University
University of Illinois at Urbana-Champaign
Registrations
.
Service Areas
Tanya Malik
Bangalore
Bangalore, KA
India
Tanya Malik
Mumbai
Mumbai, Maharashtra
India
Tanya Malik
Delhi
Delhi, Delhi
India