Miss Tanya Kataria
Counseling Psychologist
“I will help you handle your concerns and find a resolution. I am non judgmental and empathetic, I will provide a safe space for you to understand yourself and your patterns better. I value the uniqueness of each human and tailor therapy on the basis of client needs. Reach out to start your healing journey!”
About Me
Approach
My approach is tailor made on the basis of the client's concern. I have been trained under various approaches and work in alliance with the client to provide the best approach possible. The therapies that I majorly use include- Gestalt therapy, Transactional Analysis, REBT, Person Centered.
I believe in the power of the therapeutic alliance and work actively in building a safe and empathetic environment for the client.
Beyond my role as a therapist, I find comfort in books that make me think, music, and light hearted TV shows that let me unwind after long days of holding space for others. I have a quiet strength, balancing deep introspection with a sharp sense of humor. I embrace and sit with the messy, complicated parts of life, both for myself and those around me.
Feel free to reach out to me in case of any queries or if you wish to start your healing journey!
Services
I have expertise working in the following areas-
1. One on one counseling- Providing online as well as in person sessions to individuals dealing with various psychological concerns.
2. Couples Counseling- Providing sessions to couples going through interpersonal concerns in their relationship.
3. Family therapy- Providing sessions for family members together to deal with family related conflict.
The concerns that I specialize in include-
Anxiety, Depression, Grief, Trauma, Interpersonal Concerns, Dysfunctional Family, Body Image issues, Stress, Work Life Balance, Relationship Breakups, Infidelity.
CLIENT TESTIMONIALS
Services Offered:
- •Counseling
- •Marriage and Family Therapist Associate
- •Psychotherapy
- •Relationship Counseling
- •Stress Management
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Stress / Burnout
- •Family Issues
- •Online Therapy
- •Personality Difficulties
- •Relationship Issues
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Support for Addiction Prevention and Treatment in Africa (SAPTA)
Montfort College
University of Delhi
