Ms Tanya Jawa

Experience across hospitals and mental-health ventures has shaped a pragmatic, outcome-focused way of working that values clarity and steady progress. Sessions—in New Delhi or online, in English or Hindi/Urdu—move at a purposeful, paced rhythm: we set short goals, try small experiments, and regularly review what’s changed. Between meetings you’ll get concise tools or brief check-ins to keep momentum and translate insights into daily routines. This approach tends to suit people navigating health-related stress, life transitions, or high-pressure roles who want practical, compassionate support.