Ms Tanya Jawa, MPhil
Clinical Psychologist
“I am an RCI-certified Clinical Psychologist and the Founder of Healthy Minds Healthy Lives (HMHL), a mental-health initiative committed to making therapy accessible, ethical, and human. With over ten years of clinical experience, I have worked across hospital and private practice settings, supporting individuals, couples, and families through concerns related to anxiety, depression, trauma, relationship difficulties, life transitions, and identity-related stressors. My therapeutic approach is integrative and client-centred, drawing from Mindfulness-Based CBT, Psychotherapy, Solution-Focused Brief Therapy, and Dialectical frameworks, tailored to each individual’s needs. I strongly believe in creating safe, non-judgmental spaces where people feel seen, heard, and empowered to understand themselves better. As a mental-health entrepreneur, clinician, and mentor, I am deeply invested in building sustainable mental-health systems—through clinical services, workshops, assessments, and collaborative projects—while also contributing to conversations around emotional wellbeing, attachment, relationships, and modern mental health challenges.”
About Me
Approach
Services
Services Offered:
- •CBT
- •Individual Therapy
- •Mindfulness
- •Psychometric Testing
Works With:
- •All ages
- •Adults
- •Adolescents
- •Couples
Area of Expertise
Scope of Practice:
- •Anxiety
- •Anger
- •Bipolar
- •Cancer Support
- •Child Psychological & Diagnostic Assessment
- •Depression
- •Grief, Loss & Bereavement
- •OCD
- •Mood Disorder
Professional Title:
- •Clinical Psychologist
Qualifications
Master of Philosophy
RCI Approved Institute
Year: 2017
