Tanya Gonzalez
Licensed Psychologist
verified by TherapyRoute
“Together, let’s journey to the path of self-discovery. As we deepen our awareness, we relate to ourselves and our experiences with understanding and compassion to regain our freedom and find peace. We will strengthen and tap into your resources and expand your bag of coping strategies that you can access when needed.”
About Me
I offer a space for profound self-discovery, helping you deepen awareness and relate to your experiences with understanding. We will compassionately explore your inner world, strengthening your unique resources. We will expand your practical coping strategies, helping you find peace and regain freedom. This approach is ideal for those seeking a gentle yet effective path to lasting change and resilience.
Approach
As awareness unfolds, sessions move into gentle, practical exploration that helps you name patterns and try small, manageable shifts. In Metro Manila and online — in English or Tagalog — I pace meetings to your rhythm, pairing focused conversation with short creative experiments and reflections you can practice between sessions. We set client-led goals, monitor what helps, and build simple skills to ease anxiety, clarify identity, and mend relationships. This steady, compassionate approach often fits people navigating transitions, body-image concerns, or questions about self and belonging.
Contact Tanya
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Art Therapy
- •Consultation
- •Corporate Workshops
- •Counseling
- •Wellness Support
- •Mediation
- •Mindfulness
- •Support Groups
Works With:
- •Adolescents
- •Adults
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Relationship Issues
- •Body Image
- •Self-Esteem
- •LGBTQI+ Support
- •Identity Issues
- •Personal Development
- •Trauma
Professional Title:
- •Licensed Psychologist
Qualifications
University of The Philippines
Awareness Training Institute
Registrations
Professional Regulation Commission
Psychologist