Ms Tanmai Kashyap
Psychotherapist
“An empathetic and passionate mental health practitioner having keen interest in improving the well-being of people and community at large.”
About Me
As a psychotherapist, I am deeply committed to fostering your well-being. I offer an empathetic and passionate approach, guiding you to navigate life's challenges. We can explore your thoughts and feelings in a supportive space, helping you identify strengths and cultivate resilience. My focus is on enhancing your mental health. This is a good match for those seeking positive change for themselves and their community.
Approach
Empathy and passion guide how I work, creating a steady, collaborative pace that feels practical and hopeful. In Jagadhri and online, in English or Hindi/Urdu, sessions blend brief experiential exercises, creative expression and reflective exploration, with small practices to try between meetings. We set achievable steps, track patterns around mood, stress and relationships, and adapt tools so progress feels measurable and manageable. This way of working often helps adolescents, adults and couples seeking compassionate, practical growth that reaches into everyday life.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Art Therapy
- •Hypnosis
- •Relationship Counseling
- •Marriage and Family Therapist Associate
- •Mindfulness
- •Psychology
- •Psychotherapy
- •Stress Management
- •Therapy
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Behaviour or Conduct Issues
- •Body Image
- •Mood Disorder
- •Family Issues
- •Anxiety
- •Stress / Burnout
- •Personal Development
- •Online Therapy
- •Self-Esteem
Professional Title:
- •Psychotherapist
Qualifications
Banasthali Vidyapith
Registrations
Councellors Council of India
Counseling Psychologist
