Mrs Tania Mauricio

Registered Counselor

Verified

“An integrative counsellor with experience in psychodynamic, person centred and CBT approaches. I work with adults and adolescents to explore past patterns, manage current challenges and unlock their potential for growth and healing. Offering therapy in both English and Portuguese,”

About Me

As an integrative counsellor, I work with adults and adolescents, helping you navigate life's complexities. We can explore how past experiences shape your present. Together, we develop practical strategies to manage current challenges. My aim is to help you unlock your potential for growth and healing. Offering sessions in English or Portuguese, I provide a supportive space for self-discovery.

Approach

Sessions move between gently uncovering how earlier experiences show up today and practising concrete steps to ease symptoms and increase choice. I offer a calm, curious space in London or online, and can work in English or Portuguese to suit how you feel safest. In sessions we notice patterns, try short CBT-style experiments, and track emotional shifts so therapy feels practical as well as reflective — with space for trauma-focused pacing where needed. This way of working often suits people wanting clarity and steady progress.

Contact Tania

Ask a quick question or arrange a time to meet.

Basic Information

London, United Kingdom

In-person & Online

Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Adults

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Suicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal Thoughts
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma