Tania

Dr Tania Bonhomme

Licensed Psychologist

“I enjoy building therapeutic relationships with young people and adults, making a difference in their lives and helping them achieve their true potential.”

About Me

I enjoy building strong therapeutic relationships with young people and adults. Together, we create a supportive space to explore challenges and uncover your unique strengths. My aim is to help you cultivate new perspectives and make a real difference in your life. This approach guides you towards your true potential, fostering greater well-being.

Approach

Making a difference looks like focused, practical sessions where we try small, manageable changes and notice what shifts in your everyday life. I see adolescents, adults, couples and families in Ipswich, offering appointments in English or Dutch from a calm clinic room that feels safe and steady. Sessions move between careful listening, gentle experiments, brief mindfulness and mapping patterns around anxiety, trauma, relationships or eating and body concerns, with practical steps to try between meetings. This way of working often suits people seeking clear, compassionate collaboration and real-world progress.
Contact Tania

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Health Psychology

    A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

Works With:

  • Adolescents
  • Adults
  • Children
  • Communities
  • Couples

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Health and Care Professions Council (HCPC)

Psychologist

Qualifications

KU Leuven (Katholieke Universiteit Leuven)

Service Areas

Suffolk Psychology and Therapies

In-person

Needham Market

Ipswich, Suffolk

United Kingdom

Needham Market, Ipswich, United Kingdom