You can bring questions about connection, desire, and change and expect steady, curious attention as we notice patterns together. In Washington, D.C., with sessions in English, I hold a calm, practical pace that balances careful listening with concrete experiments between meetings. We track triggers, practice new ways of communicating and regulating, and use small behavioral steps to interrupt addictive cycles and soothe anxiety or mood shifts. People who want clear, relationally focused work tend to find this approach useful.

You can bring questions about connection, desire, and change and expect steady, curious attention as we notice patterns together. In Washington, D.C., with sessions in English, I hold a calm, practical pace that balances careful listening with concrete experiments between meetings. We track triggers, practice new ways of communicating and regulating, and use small behavioral steps to interrupt addictive cycles and soothe anxiety or mood shifts. People who want clear, relationally focused work tend to find this approach useful.