Ms Tamara Pincus

Counselor

“I provide a safe non-judgmental space to explore yourself and your relationships. I am an LCSW and AASECT Certified Sex Therapist.”

About Me

I offer a truly non-judgmental space where you can openly discuss your most personal concerns. Many seek support to understand intimacy, navigate relationship dynamics, or deepen their connection with themselves and others. Together, we can gently unravel patterns and build new ways to foster fulfilling relationships. My aim is to help you feel more confident and connected in your personal life.

Approach

You can bring questions about connection, desire, and change and expect steady, curious attention as we notice patterns together. In Washington, D.C., with sessions in English, I hold a calm, practical pace that balances careful listening with concrete experiments between meetings. We track triggers, practice new ways of communicating and regulating, and use small behavioral steps to interrupt addictive cycles and soothe anxiety or mood shifts. People who want clear, relationally focused work tend to find this approach useful.

Contact Tamara

Ask a quick question or arrange a time to meet.

Basic Information

Washington, United States

In-person & Online

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

Adults

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Sex Addiction
A pattern of compulsive sexual behaviour that feels out of control and causes harm to one's relationships, work, or well-being.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Sexual Issues
Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.
Learn more about Sexual Issues