Tamanna Amin

Mrs Tamanna Amin Laskar, MSc

Clinical Psychologist

I’m Tamanna, a trained clinical psychologist dedicated to creating a thoughtful and supportive space for healing. My areas of expertise include stress, self-esteem, relationship issues, family concerns, and grief. I combine careful observation with a patient, empathetic approach to help you untangle challenges and find a clear path toward growth, healing, and peace. I look forward to walking with you on your journey to well-being. Successfully provided counselling services to 100+ clients, with 30+ active ongoing engagements.

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About Me

I believe healing begins in a space where you feel truly heard, understood, and accepted without judgment. My work is rooted in empathy, patience, and genuine connection. I work closely with individuals navigating emotional overwhelm, relationship challenges, stress, grief, self-esteem concerns, and life transitions. My approach is collaborative, I help clients make sense of their thoughts and emotions, build resilience, and move toward a healthier, more fulfilling life at their own pace. My goal is to create a safe space where growth feels possible and healing feels supported.

Approach

Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Humanistic Therapy
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Basic Information

Not taking new referrals

Services


stress, self-esteem, relationship issues, family concerns, and grief

Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • SFBT (Solution-Focused Brief Therapy)

    A short-term, goal-oriented therapy that focuses on building solutions rather than analysing problems, exploring what is already working and how to do more of it.

  • SFT (Solution-Focused Therapy)

    A goal-oriented approach that draws on a person's existing strengths and resources to build practical, future-focused solutions, rather than dwelling on the causes of difficulties.

  • Spiritual or Faith-Based Counselling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Works With:

  • Adults
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


MSc in Clinical Psychology

Masters

Jain University, Bangalore

Year: 2024

Service Area


Online Only

Bengaluru

India

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