Tahira

Miss Tahira Saeed

Clinical Psychologist

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About Me

I am a Clinical Psychologist in Bahria Town, Punjab, Pakistan. I provide counseling, individual therapy, and online therapy for anxiety, mood disorders, relationship issues, and personal development. I offer practical tools to manage emotions and improve relationships in a confidential setting.

Approach

Therapy with me focuses on translating research-backed methods into clear, manageable steps that fit your life. In Rawalpindi and online, in English, sessions move at a steady, collaborative pace—practical skill work inside sessions and reflective tasks between them to extend change. We alternate focused processing for painful memories with cognitive techniques and emotion-regulation practice, tailoring tempo to your needs. People dealing with anxiety, low mood, relationship strain or questions of personal and spiritual meaning often find this grounded, skills-focused way helpful.
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Basic Information

Rawalpindi, Pakistan

Services


Services Offered:

  • Counseling
  • CBT
  • EMDR
  • Individual Therapy
  • Online Therapy

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Anxiety
  • Mood Disorder
  • Personal Development
  • Self-Esteem
  • Spiritual or Faith-Based Counseling
  • Trauma Therapy

Professional Title:

  • Clinical Psychologist

Qualifications


University of Balochistan

Registrations


Pakistan Psychology Association

Clinical Psychologist

Service Area


Heart talks therapy

Bahria Town

Rawalpindi, Punjab

Pakistan