Ms Swati Marwah Counseling Psychologist
Psychologist (Counselling),
Dehradun.
Services
Compassionate Counseling Psychologist committed to serving clients by listening to concerns and guiding clients in approaching behavioral, mental and emotional problems.
Certified in Counseling Psychology and Cognitive Behavioral Therapy (CBT). Polished in interviewing individuals to identify psychological needs and providing accurate diagnosis and counseling.
Adept at consultations for new clients and maintaining relationships with existing ones. Accustomed with providing emotional-behavioural , marital counseling , anxiety , anger, stress management services to foster mental wellness.
MY FEES:
- Direct payment
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Hindi/Urdu
- Punjabi
I WORK WITH:
- Adolescents
- Adults
- Children
- Elderly
- Groups
- Individuals
CORE SERVICES:
- Child and Adolescent Services
- Counselling
- Employee Assistance Programme (EAP)
- Individual and Couple Therapy
- Psychotherapy (CBT)
- Psychotherapy (Individual)
- Therapy (Individual)
- Wellness
SCOPE OF PRACTICE:
- Adolescent Counselling
- Anger Management Issues
- Anxiety Disorders
- Behavioural and Emotional Problems
- Depression
- Family Problems
Approach
I practice counseling acknowledging that "Each individual is unique" and there is no one approach that fits all.
In the due course of counseling I initiate from an eclectic approach and then administering the specific technique and approach according to the clients needs to ascertain clients growth.
Blog
Anxiety Counseling
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
> Nervousness, restlessness or being tense
> Feelings of danger, panic or dread
> Rapid breathing or hyperventilation
> Increased or heavy sweating
> Trembling or muscle twitching
> Weakness or lethargy
> Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
> Insomnia
> Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder.
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from an anxiety disorder, I invite you to contact me today for a consultation.
Book with Ms Swati Marwah
