Ms Swati Ghoshal
Counseling Psychologist
“I believe every human being has potential. With that perspective in mind, I help my clients tap into their natural strengths and reach their life goals.”
About Me
I am a Counseling Psychologist in Thane, Maharashtra, India. I help you manage anger, body image, divorce, relationship issues, stress and burnout. I provide counseling, climate grief support and psychoeducation in a confidential, practical way.
Approach
Seeing potential in you shapes a practical, stepwise way of working: we set clear, manageable goals and test small changes in thought, behaviour and relationships so progress feels visible. Sessions in Mumbai or online, in English, Hindi/Urdu or Bengali, are paced to suit your energy—sometimes focused skill-building for stress and anger, other times reflective work around self-image or relationship patterns—with short, doable practices between meetings. The process is collaborative, concrete and respectful, and tends to suit adults and couples seeking steady, realistic change.
Services
A counselling psychologist brings 5+ years of experience in human resources. My focus is to help clients have a deeper understanding of their concerns and reach their potential using their natural strengths.
I am an ardent believer in Cognitive Behavioural Therapy (CBT) and specialize in the same. I believe with a change in perception towards a situation, any goal can be achieved. Being non-judgmental of oneself and others can help a person find their true calling, and that is something that I strive for in all my sessions with my clients. My therapy is solution-focused, which has helped clients find new ways to overcome their personal roadblocks.
I am Founder of Psychlth, a mental health initiative in Kolkata. I have also previously worked as a consulting psychologist for Myra - an initiative of the Department of Women and Child and Welfare, Government of Delhi. I am currently Council President for Empathy and Emotional well being, Women Indian Chamber of Commerce and Industry (WICCI- West Bengal Chapter)
Services Offered:
- •Climate Grief Support
- •Corporate Workshops
- •Counseling
- •Relationship Counseling
- •Psychoeducation
- •Psychology
- •Adolescent Therapy
- •Individual Therapy
- •Skills Training
- •Personal Development
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Anger
- •Body Image
- •Stress / Burnout
- •Divorce Counseling
- •Relationship Counseling
- •Self-Esteem
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Indian Institute of Psychology and Research
Tata Institute of Social Sciences
Registrations
Indian Institute of Psychology and Research
Counseling Psychologist
