Surina

Mrs Surina Swan

Clinical Psychologist

“"Vulnerability is not weakness. And that myth is profoundly dangerous." - Brene Brown”

About Me

Exploring our deepest feelings takes courage. As Brene Brown reminds us, vulnerability is not weakness; it is a profound strength. I offer a grounded, confidential space. Here, you can safely challenge the myth that showing emotion is a flaw. We can work together to understand difficult experiences, helping you uncover your inner resilience. My approach suits anyone seeking to connect with their authentic self. We can find a way forward together, without judgment.

Approach

Honouring vulnerability steers how I work: gentle, direct and held within clear boundaries so you can risk honesty without fear. In Cape Town I offer sessions in English and Afrikaans, both face-to-face and online, with a steady pace that balances emotional processing and practical steps. Sessions tend to mix reflective dialogue, brief skill-building and careful attention to relational patterns; between meetings I often suggest small experiments to try in real life. This way of working supports people seeking clearer relationships and steadier emotional ground.
Contact Surina

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Groups
  • Individuals
  • Parents

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Qualifications

University of Pretoria

Service Areas

SURINA SWAN

In-person & Online

Brackenfell

Cape Town, Western Cape

South Africa