Ms Superna Kaul Raina
Counseling Psychologist
“I am a Counselling Psychologist with 9 years of experience with a vision of helping people and facilitating their well-being.”
About Me
As a Counseling Psychologist with nine years of experience, I focus on guiding you towards greater well-being. I offer a calm, supportive space where we can gently explore what feels challenging. Together, we will make sense of your experiences and discover practical ways to nurture your emotional health. This approach suits anyone seeking to understand themselves better and build lasting resilience.
Approach
My work unfolds through steady, practical steps that help you notice patterns, name what matters and try small changes at a comfortable pace. In Delhi or online, in English or Hindi/Urdu, sessions are relaxed but focused — we use clear, evidence-informed tools and short learning between meetings so insights carry into daily life. Expect a mix of gentle challenge, skill practice and real-world problem-solving aimed at easing anxiety, mood dips or relationship strain. This way suits people seeking steady, usable change.
Services
Services Offered:
- •Counseling
- •Wellness Support
- •Online Therapy
- •Psychoeducation
- •Psychology
- •CBT
- •Psychodynamic Therapy
- •Personal Development
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Postnatal or Perinatal Depression
- •Stress / Burnout
- •Personal Development
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Annamali University, Fortis Behavioral Sciences
National Trust and AIIMS
Fortis Behavioral Sciences
Alison
NHCA Singapore