Ms Suniya Dar

Licensed Psychologist

“Working as a Psychologist and trauma Informed Psychotherapist ,I see my role as a safe container where my clients can unpack and explore their experiences, and rely on my compassionate support and knowledge of therapeutic interventions to grow themselves mentally and emotionally in their lives.”

This therapist profile is temporarily paused

Browse our list of available therapists to find someone who can help you.

Find A Therapist Near You

Finding therapists near you...

About Me

As a Humanistic Integrative Psychotherapist, I offer a warm, trauma-informed space. I see my role as a safe container where you can unpack and explore your experiences. With compassionate support, we can navigate complex emotions together, fostering mental and emotional growth. This approach helps you build inner resources, finding clarity and resilience for lasting change.

Approach

Building on that warm, trauma-informed tone, my work is practical and attuned: we move at your pace, gently naming patterns and testing new ways of feeling and responding. In sessions I blend reflective listening with grounded interventions—emotion-focused exploration, brief skills practice and gentle exposure when ready—so you leave with clearer thinking and small, sustainable steps to try between meetings. I check in on progress collaboratively and adjust as needed. This way suits people seeking steady, compassionate change after trauma, anxiety or relationship wounds.

Contact Suniya

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Islamabad, Pakistan

Services

Services Offered:

•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling

Works With:

•Individuals

Area of Expertise

Scope of Practice:

•
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
•
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Psychosis
A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.
Learn more about Psychosis
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Licensed Psychologist
A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Qualifications

CPPD Pakistan

Registrations

British Association for Counseling and Psychotherapy (BACP)

Individual Member

Service Area

Nurturance Psychotherapy Clinic

In-person & Online

Soan Gardens

Islamabad, Punjab Pakistan

Pakistan