Ms Suniya Dar
Licensed Psychologist
“Working as a Psychologist and trauma Informed Psychotherapist ,I see my role as a safe container where my clients can unpack and explore their experiences, and rely on my compassionate support and knowledge of therapeutic interventions to grow themselves mentally and emotionally in their lives.”
- Home
- Pakistan
- Islamabad
- Soan Gardens
- Ms Suniya Dar
About Me
As a Humanistic Integrative Psychotherapist, I offer a warm, trauma-informed space. I see my role as a safe container where you can unpack and explore your experiences. With compassionate support, we can navigate complex emotions together, fostering mental and emotional growth. This approach helps you build inner resources, finding clarity and resilience for lasting change.
Approach
Building on that warm, trauma-informed tone, my work is practical and attuned: we move at your pace, gently naming patterns and testing new ways of feeling and responding. In sessions I blend reflective listening with grounded interventions—emotion-focused exploration, brief skills practice and gentle exposure when ready—so you leave with clearer thinking and small, sustainable steps to try between meetings. I check in on progress collaboratively and adjust as needed. This way suits people seeking steady, compassionate change after trauma, anxiety or relationship wounds.
Contact Suniya
Ask a quick question or arrange a time to meet.
Basic Information
Islamabad, Pakistan
Services
Services Offered:
- •Counseling
Works With:
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Mood Disorder
- •Self-Esteem
- •Personal Development
- •Psychosis
- •Trauma
Professional Title:
- •Licensed Psychologist
Qualifications
CPPD Pakistan
Registrations
British Association for Counseling and Psychotherapy (BACP)
Individual Member