Ms Sumerina Anum

My sessions are practical and steady, helping you map symptoms, triggers and strengths into clear steps toward change. From my Faisalabad clinic or through secure online meetings in English, Urdu or Punjabi, we blend assessment, brief psychotherapeutic tasks and psychoeducation at a pace you can follow. Between sessions I may suggest targeted exercises or psychometric feedback to track progress and sharpen coping skills, keeping the work collaborative and measurable. People seeking straightforward, calm guidance through anxiety, mood or behavioural challenges often find this approach helpful.