Miss Sugandha Dewan
Counseling Psychologist
“An ardent mental health professional with a holistic approach to well-being of individuals, groups and society as a whole, aiming towards self sufficiency.”
About Me
This Counseling Psychologist embraces a holistic approach, guiding individuals towards greater self-sufficiency and overall well-being. They invite clients to explore all aspects of their lives, fostering a deeper understanding of themselves and their interconnectedness. Sessions focus on developing inner resources and practical strategies for lasting resilience. This approach is ideal for those seeking comprehensive support to navigate challenges and build confidence for the future.
Approach
True change emerges when we map how feelings, thoughts and relationships interact, then practise different responses in everyday moments. Sessions, whether in New Delhi or online and held in English or Hindi/Urdu, move at a steady, collaborative pace: we alternate focused reflection with short, doable exercises that target safety, boundaries and emotional regulation. Between meetings I offer small experiments and grounding practices to try in real life so insights become habits. This way of working suits people facing trauma, relationship shifts, persistent anxiety or life transitions who want practical tools and deeper self-understanding.
Services
Services Offered:
- •Corporate Workshops
- •Counseling
- •Trauma Counseling
- •Relationship Counseling
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anger
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Body Image
- •Online Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)
Registrations
Counsellors Council of India (CCI)
Counseling Professional
