Stephanie Sam

Therapy here moves at your pace, blending gentle structure with practical steps to help you notice patterns and try new ways of relating to yourself and others. I offer sessions in English from Tunapuna and remotely across Trinidad and Tobago, so we can meet in the room that feels safest for you. Sessions mix reflective dialogue, short exercises and agreed between-session check-ins to keep momentum while respecting your rhythm. People looking for steady, kind collaboration—whether navigating childhood, adolescence or adulthood—often find this way of working helpful.