Stephanie Borges
Specialist Wellness Counselor
“We take a holistic approach to hypnotherapy and mental health coaching. We work with you to understand your unique goals, and develop a personalize plan to help achieve them. We create a safe, comfortable space where you can explore your thoughts and feelings, for you to discover the tools you need to thrive.”
About Me
We offer a holistic path through hypnotherapy and mental health coaching. We guide you to understand your unique goals, developing a personalised plan to help you achieve them. Our approach creates a safe, comfortable space for you to explore thoughts and feelings. Clients seeking a tailored, collaborative process will discover practical tools. This enables you to thrive and build lasting well-being.
Approach
Sessions move from gentle curiosity into focused, experiential work that blends relaxation with coaching language to uncover small, effective shifts. I meet with clients in Dracut and online in English, keeping a steady, collaborative pace that respects individual rhythms and practical life demands. I combine trance-based techniques, guided imagery and short between-session practices to interrupt repetitive patterns and strengthen coping for anxiety, trauma, body-image concerns, OCD and addictive behaviours. This approach fits people who want clear tools and compassionate accountability.
Contact Stephanie
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Therapy
- •Personal Development
Works With:
- •All ages
- Individuals
