Stephanie Borges

Specialist Wellness Counselor

“We take a holistic approach to hypnotherapy and mental health coaching. We work with you to understand your unique goals, and develop a personalize plan to help achieve them. We create a safe, comfortable space where you can explore your thoughts and feelings, for you to discover the tools you need to thrive.”

About Me

We offer a holistic path through hypnotherapy and mental health coaching. We guide you to understand your unique goals, developing a personalised plan to help you achieve them. Our approach creates a safe, comfortable space for you to explore thoughts and feelings. Clients seeking a tailored, collaborative process will discover practical tools. This enables you to thrive and build lasting well-being.

Approach

Sessions move from gentle curiosity into focused, experiential work that blends relaxation with coaching language to uncover small, effective shifts. I meet with clients in Dracut and online in English, keeping a steady, collaborative pace that respects individual rhythms and practical life demands. I combine trance-based techniques, guided imagery and short between-session practices to interrupt repetitive patterns and strengthen coping for anxiety, trauma, body-image concerns, OCD and addictive behaviours. This approach fits people who want clear tools and compassionate accountability.

Contact Stephanie

Ask a quick question or arrange a time to meet.

Basic Information

Dracut, United States

In-person & Online

Services

Services Offered:

Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

All ages
Individuals
Organisations

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

Specialist Wellness Counselor
A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Credentials

Registrations

Energy Medicine Professional Association

Hypnotherapist

Qualifications

Rapid Transformational Therapy Training School

Service Areas

Alive Hypnotherapy

In-person & Online

Dracut, Massachusetts

United States