Miss Stella Ladikos
Counselor
“I am passionate about helping people explore their thoughts & emotions, and navigate life's challenges. I provide a safe, non-judgmental space for you to vent about your struggles, unpack your thoughts, and support and guide you to help navigate life’s challenges so that you can live your most fulfilling life.”
About Me
I offer a calm, confidential space where you can explore what's on your mind without judgement. Together, we can clarify complex emotions and unpack challenging experiences, helping you gain new perspectives. I aim to support you in developing practical strategies to navigate life more confidently. This space is for anyone feeling overwhelmed or seeking a clearer path towards a more fulfilling life.
Approach
As we talk, I focus on turning moments of overwhelm into clear, practical steps you can try between sessions. I see adults in Sydney and online in English, and I make space that feels private and steady so attention stays on what matters now. Through acceptance and mindfulness practices paired with short experiments, we map patterns in behaviour, test small shifts, and build skills that fit your life. This way of working often suits those facing stress, relationship strain, or body-image and self-esteem concerns.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Mindfulness
- •Online Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Behaviour or Conduct Issues
- •Body Image
- •Stress / Burnout
- •Career Issues
- •Men's Issues
- •Relationship Issues
- •Self-Care
- •Self-Esteem
- •Women's Issues
Professional Title:
- •Counselor
Qualifications
Australian Institute of Professional Counsellors
Registrations
Australian Counseling Association
Counsellor