Sreenidhi

Miss Sreenidhi Sriram, MSc

Psychologist

“I'm a clinical psychology post graduate with a passion for helping individuals overcome various mental health challenges. I have undergone training and education in the field of clinical psychology, equipping me with the necessary knowledge and skills to provide management plans and diagnostic and treatment skills.”

About Me

My approach to therapy is integrative, drawing primarily from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy mindfulness-based approaches. I tailor therapy to each individual’s needs, experiences, and goals. I work with individuals experiencing concerns related to anxiety, mood difficulties, relationship concerns, self-esteem, emotional regulation, identity, stress, and difficulties navigating life transitions. I aim to create a therapeutic environment that is compassionate and collaborative.
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Basic Information

Online Only

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • DBT (Dialectical Behavior Therapy)

    A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

  • Adolescents
  • Adults
  • Communities
  • Individuals

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Banjara Academy

Diploma in Counseling Skills

Qualifications

Master of Philosophy (MPhil)

JSS academy of Higher Education

Master of Science in Clinical Psychology

Manipal Academy of Higher Education

Diploma in Counselling Skills

Banjara Academy

Service Areas

Online Only

Chennai

India

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