Spotted Rabbit Creative Arts Therapy

“Licensed Creative Arts Therapy practice specializing in trauma treatment for neurodivergent and LGBTQ+ communities in-person in Rochester, NY and online throughout New York State. In-network with MVP commercial plans, OPWDD self-direction, and self-pay options.”

About Us

Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx and adults who’ve experienced emotional neglect (trauma) to be their true selves and live a life aligned with their own personal values. We specialize in helping teens & adults relax their nervous systems, better regulate their emotions and develop healthier relationships with others. We are also experienced in addressing related conditions such as anxiety, depression, and burnout. We use trauma informed and culturally sensitive practices and believe in values-based and somatic approaches. Many of our therapists are LGBTQIA+ and offer support for clients who are exploring their identity, are ready to transition or who are in non-traditional relationships. We are pro-neurodivergence and focus on helping autistic and ADHD individuals be their most authentic selves by building a life that both meets your needs and celebrates your strengths. Spotted Rabbit is not your average therapy office. We are a team of art therapists who are trained in both traditional psychotherapy as well as the use of creative arts. Art making can be used as an effective way to cope with intense emotions as well as a way to gain insight, and/or practice emotional healing. We are so excited to hear from you!

Contact Spotted Rabbit Creative Arts Therapy

Ask a quick question or arrange a time to meet.

Basic Information

Rochester, United States

Services

Works With:

•Adolescents
•Adults
•Individuals
•Children

Staff Employed:

•
Art Therapists
A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.
•
Psychotherapists
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
•
Licensed Professional Counselors Mental Health
A professional counselor licensed specifically to provide mental health services.

Area of Expertise

Organisation Focus Areas:

•
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
•
Autism (ASD)
A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
•
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
•
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
•
Gender Identity & Self-Image
A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.
•
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression

Registrations

.

Service Area

Spotted Rabbit Studio

In-person & Online

Brighton

Rochester, New York

United States