Mrs Sowmya H D (Sarah)
Counseling Psychologist
“An empathetic and non-judgmental counsellor known for connecting well with clients, in private practice. Affordable charges. Highly professional & ethical practice.”
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About Me
I support adults and young people navigating stress, anxiety, or relationship struggles, drawing on my M.Sc. in Counseling Psychology. I create a welcoming, confidential space where you can speak freely and feel understood. My sessions focus on active listening and gentle guidance, helping you find clarity and practical steps forward. Clients often mention my approachable style and the steady sense of trust built over time, making me a good fit for those seeking honest, respectful support.
Approach
Known for connecting well with people, I keep sessions paced to your needs—steady, respectful and focused on what matters most that week. In my Bangalore practice and online, in English or regional languages, we use talking, short reflective exercises and occasional creative tasks to explore emotions, patterns and practical steps; between sessions I may share brief reflections or simple practices to try. This way of working suits those seeking clear, compassionate support to make gradual, usable change.
Services
Services Offered:
- •Art Therapy
- •Child / Adolescent Therapy
- •Corporate Workshops
- •Spiritual or Faith-Based Counseling
- •Wellness Support
- •Group Therapy
- •Relationship Counseling
- •Social Work Services
- •Supervision
- •Training
Works With:
- •Adolescents
- •Adults
- •Children
- •Communities
- •Couples
- •Families
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Life Transitions
- •Grief & Loss
- •Child Psych & Diagnostic Assessment
- •Stress / Burnout
- •Family Issues
- •Online Therapy
- •Relationship Counseling
Professional Title:
- •Counseling Psychologist
Qualifications
Sampurna Montfort College (affiliated to Bangalore University)
Registrations
Counsellors Council of India (CCI)
Counseling Psychologist