Sofia

Mrs Sofia Rocha Da Silva

Clinical Psychologist

“Clinical psychologist, holding a Master's degree in Forensic Psychology, trained in Victim Support Techniques and Intervention in the Promotion and Protection System for Children and Young People in Danger. Postgraduate studies in Pregnancy and Parenting Intervention.Graduated in 2007.”

About Me

I offer a supportive space for individuals navigating challenging life events. My training in forensic psychology and victim support allows me to deeply understand complex situations. This includes helping those impacted by trauma or involved in child protection. I also guide expectant and new parents through the emotional landscape of family life. We can work together to process difficult experiences, building resilience with practical, tailored support. This approach helps clients find stability and move forward with confidence.

Approach

Training in complex casework shapes how sessions unfold: I focus on clear risk-aware planning combined with calm, stepwise conversation so you feel contained while we sort practical next steps. In my Vendas Novas and Évora rooms, in Portuguese or English, sessions move at a steady, collaborative pace—short-term goals, reflective listening, and tasks between meetings when helpful. People navigating trauma, family change or new parenthood often find this structured, compassionate rhythm reassuring and actionable.
Contact Sofia

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psycho-Legal

    Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

European Federation of Psychologists' Associations (EFPA)

Psychologist

Qualifications

ISCTE, Lusófona

Service Areas

Online from Portugal

In-person

Vendas Novas, Evora

Portugal