Sofia

Ms Sofia Dias Coroa

Registered Counselor

“Heartbreak, anxiety, stress and grief need a safe space to be healed and transformed. If you are struggling with stress or loss, unsure of healthy boundaries, having difficult conversations, expressing your needs and desires or struggle with losing yourself in relationships, I can help.”

About Me

I understand how overwhelming heartbreak, anxiety, and grief can feel. Our sessions offer a safe space to explore these emotions and gain clarity. We can work together to build healthier boundaries and express your true needs. If you feel lost in relationships or struggle with difficult conversations, this is for you. Together, we can find a supportive path to reclaim your voice.

Approach

When those swept-up feelings arrive, I create steady, focused sessions that move from understanding toward small, practical shifts. In Vancouver and online, we work in English at a relaxed pace, balancing emotional processing with skill-building between sessions. I use relational dialogue and Imago-informed exercises to rehearse boundary-setting, practice hard conversations and map patterns that dim your voice. People who want clearer needs and safer closeness tend to leave feeling steadier and more confident.
Contact Sofia

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Imago Relationship Therapy

    A couples therapy approach based on the idea that relationship conflicts are rooted in unmet childhood needs, using structured dialogue to improve understanding and connection.

    Learn more about Imago Relationship Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • •
    Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications

Clearmind International Institute

Registrations

Association of Cooperative Counseling Therapists of Canada (ACCT)

RTC

Service Area

North Vancouver

In-person & Online

North Vancouver

Vancouver, British Columbia

Canada