Ms Sneha Kanavaje
Psychologist
“My expertise in counselling and psychotherapy such as CBT, SFBT, behavioral therapy etc. I am always compassionate to treat mental illness and emotional difficulties.”
About Me
I offer compassionate Counseling and psychotherapy to help you navigate mental illness and emotional difficulties. Drawing on approaches such as CBT, I provide focused strategies tailored to your unique needs. My aim is to create a supportive space where you can explore challenges. Here, you can develop practical tools for daily life. Clients seeking a warm, evidence-based approach to understanding and managing their feelings will find a dedicated guide.
Approach
Therapy unfolds with clear, practical steps and steady empathy, helping you translate insight into small day-to-day shifts. In Mumbai I work in English, Hindi/Urdu and Marathi and offer both in-person and online sessions so we can choose what feels safest and most convenient. With survivors of abuse and those facing relationship or family changes, I combine acceptance-focused exercises with targeted skill practice, pacing the work to your readiness and offering simple between-session tools. People seeking grounded, collaborative support often find this approach helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Divorce Counseling
- •Family Therapy
- •Relationship Counseling
- •Online Therapy
- •Psych & Diagnostic Assessment
- •Psychotherapy
Works With:
- •All ages
- •Adolescents
- •Adults
- •Children
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
Professional Title:
- •Psychologist
Qualifications
RD & SH National & SWA Science College