Sneha

Ms Sneha Dey

Psychologist

“An enthusiastic therapist who worked with her client with utmost care and empathy.”

About Me

I approach each session with genuine enthusiasm, offering utmost care and empathy. My aim is to create a space where you feel truly heard and understood. We can gently explore your feelings together, moving at your pace to make sense of challenges. Clients seeking a warm, supportive environment often find this approach a good match. My Masters and Post Graduate Diploma in Psychology underpin my work.

Approach

Enthusiasm guides how I hold sessions—gentle, attentive and shaped around your rhythm so you feel safe to notice small shifts. From my Kolkata base I offer Bengali-language and online appointments, creating a steady, predictable space whether we're meeting face-to-face or remotely. Sessions blend open listening with simple tools, short reflective tasks between meetings and occasional guided visualisations to help process anxiety, trauma or relationship patterns at a pace that suits you. People seeking compassionate, practical support—adolescents, adults and couples alike—often find this approach manageable and affirming.
Contact Sneha

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Elderly
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • •
    Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Indira Gandhi National Open University

Indian Psychoanalytical Society

Registrations

-

Service Area

Not applicable

In-person & Online

Kolkata, West Bengal

India