Mrs Simran Kaur, MA

I am an integrative, relational psychotherapist with over six years of experience supporting individuals through periods of change, uncertainty, relationship difficulties, and emotional overwhelm. My approach is grounded in the belief that therapy is not simply about finding solutions, but about creating a safe and honest space where you can begin to understand yourself more deeply. I work collaboratively, placing the therapeutic relationship at the heart of our work, while drawing from Person-Centred, Psychodynamic, Transactional Analysis, and Cognitive Behavioural approaches. I also bring an interest in somatic awareness and the ways our emotional experiences can be held and expressed through the body. My work is therefore attentive not only to thoughts and behaviours, but also to feelings, patterns, relationships, and the experiences that may be difficult to put into words. I have trained and practised across India and the UK, working with a diverse range of concerns and life experiences. I aim to offer a space that is compassionate, non-judgemental, and curious, while also gently challenging patterns that may no longer serve you. Whether you are navigating a specific difficulty or simply feel that something in your life needs to shift, therapy can offer an opportunity to pause, reflect, and develop a deeper relationship with yourself and others. I offer online sessions for individuals and am also developing my practice in couples work. I currently offer a complimentary 15-minute introductory call, providing an opportunity for us to meet, discuss what brings you to therapy, and explore whether working together feels like the right fit.