Simona

Ms Simona Constantin, M.Psi.

Psychotherapist (Registered)

“In therapy, come as you are—your journey matters! Together, we can address challenges before they become overwhelming, provide relief from the psycho-emotional or behavioral difficulties you may be experiencing, or explore self-discovery and personal growth to gain deeper insights about yourself and your life. Take the first step today—let’s work together to create the change you seek.”

About Me

As a Registered Psychotherapist, I offer a warm, non-judgmental space. Here, you can truly come as you are to explore your unique experiences. We work together at your pace, focusing on what matters most to you. This approach suits those seeking a genuine, confidential setting to understand themselves better. It's a space where your authentic self is always welcome to navigate life's challenges.

Approach

You set the rhythm: sessions follow your priorities and readiness, held with steady curiosity and gentle clarity. Whether we meet in Bucharest or online, discuss in Romanian or English language, the space stays warm and focused so you can try things out without pressure. I invite creative expression, mindful noticing and practical reflections to help you name patterns, experiment with small shifts and track what changes between meetings. This approach often fits adults, parents and couples working on anxiety, relationships or burnout.
Contact Simona

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Philosophy

    A therapeutic approach that uses philosophical inquiry to explore questions of meaning, ethics, identity, and how to live a good life.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

Works With:

  • Adults
  • Couples
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

Colegiul Psihologilor din România

Psychologist; Psychotherapist

Verify License

Qualifications

Master of Psychology

Hyperion University

Year: 2025

Bachelor of Psychology

Titu Maiorescu University

Year: 2016

Postgraduate Diploma in Psychology

Solution Focused Brief Therapy

Year: 2018

Postgraduate Diploma in Clinical Psychology

Hyperion University

Year: 2025

Service Areas

Psihoplan

In-person & Online

District 3

Bucharest, Bucharest

Romania

District 3, Bucharest, Romania