Simon

Dr Simon Neo

Psychological Psychotherapist

Walking into a therapist's room can be frightening; walking out can be an enriching experience. The fear of walking in is real; the clarity that comes with walking out is also real. Do not let your fear conquer you, instead let it propel you to achieve your goal. ​ We can get stuck in life once in a while. Seeking help is a sign of resiliency, not weakness. Allow me to walk together with you through this temporary stage of your life. ​ Dr Simon Neo

About Me

Finding connection and understanding can transform personal challenges. As a Group Psychotherapist, I guide supportive sessions where you can explore feelings and gain new perspectives alongside others. We create a safe space to share experiences and practise different ways of relating, building confidence. This approach is ideal for those seeking collective insight and practical skills, fostering growth within a dynamic, shared setting.

Approach

Conversations move from curiosity to clear practice: we notice patterns, try small alternatives in the room, and reflect on what shifts. Sessions in Singapore or online, in English or Mandarin, feel paced and purposeful—short check‑ins, focused sharing, and structured exercises that encourage honest feedback from others. Between meetings you’ll be invited to try straightforward experiments in daily life and bring observations back for discussion, so learning stays practical. This way suits people wanting relational clarity and relief from overwhelm.
Contact Simon

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

Works With:

  • Adults
  • Communities
  • Couples
  • Elderly
  • Families
  • Groups
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychological Psychotherapist

    A psychotherapist with formal psychological training who provides in-depth therapeutic treatment for mental health conditions.

Qualifications


Professional School of Psychology

University of South Australia

American University for Humanities

Registrations


Singapore Psychological Society

American Group Psychotherapy Association

American Counseling Association

Canadian Professional Counsellors Association (CPCA)

Memberships


Singapore Psychological Society (SPS)

Membership: FM018037N

Service Area


The Psychotherapy Clinic

In-person & Online

Singapore, Singapore

Singapore

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