When self-esteem, depression or anxiety cloud daily life, I guide a collaborative, paced exploration that honors your courage and choices. Sessions in Poulsbo or via secure online video, conducted in English, feel practical and grounded—steady check-ins, focused exploration, and space to name what’s happening. We map how past abuse or relationship patterns show up now, practice small skills in session, and try gentle experiments between meetings to build confidence and clearer boundaries. This way of working tends to help women seeking tangible shifts and steadier days.

When self-esteem, depression or anxiety cloud daily life, I guide a collaborative, paced exploration that honors your courage and choices. Sessions in Poulsbo or via secure online video, conducted in English, feel practical and grounded—steady check-ins, focused exploration, and space to name what’s happening. We map how past abuse or relationship patterns show up now, practice small skills in session, and try gentle experiments between meetings to build confidence and clearer boundaries. This way of working tends to help women seeking tangible shifts and steadier days.