Miss Shromona Mukherjee, MCP
CBT Psychotherapist
“I am a passionate psychotherapist trained in CBT from MD, USA. I have extensive experience of over a decade in working with individuals, couples, & families dealing with various mental health concerns such as depression, anxiety, stress, etc. I offer both online and offline sessions to clients from all walks of life.”
About Me
I am a passionate CBT psychotherapist with over a decade of experience supporting individuals, couples, and families. I help clients navigate challenges like depression, anxiety, and stress, drawing on my training from the USA. My approach focuses on practical tools to foster lasting change. I offer both online and offline sessions, welcoming people from all walks of life. Find a supportive space here to explore concerns and build resilience.
Approach
Sessions begin with a practical, collaborative focus — short experiments, thought records and mindfulness practices shaped for daily life in Kolkata or through secure online sessions in Bengali, English or Hindi/Urdu. We move at a steady, transparent pace: map the problem, try small behavioural shifts, and use between-session exercises that build skills and reduce overwhelm. I track progress with clear checkpoints so adjustments feel manageable. This way of working tends to suit adults and couples seeking concrete tools for anxiety, life transitions and relationship strain.
Services
Depression, anxiety, phobias, manias, stress, couples therapy, anger management, time management
Services Offered:
- •Advocacy
- •Counseling
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychology
- •CBT
- •Guided Visualisation
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Behaviour or Conduct Issues
- •Stress / Burnout
- •Mood Disorder
- •Abuse
- •OCD
- •Relationship Issues
Professional Title:
- •CBT Psychotherapist
Qualifications
Master of Counselling Psychology
Frostburg State University
Year: 2010
Registrations
Psi Chi
Memberships
American Psychological Association (APA)
Associate Member