Ms Shrinidhi Deshmukh
Counseling Psychologist
“Shrinidhi has experience of providing counselling and therapy for 2000+ hours and works extensively with adults, couples, and families in different contexts for work-place stress, self-development, relationships etc. Uses a trauma-informed, rights-based lens and practices from an elective approach.”
About Me
I support adults, couples, and families navigating challenges like workplace stress, relationships, or personal growth. My extensive experience, including over 2000 Counseling hours, ensures a grounded and understanding space. My trauma-informed, rights-based lens creates a safe space where your unique experiences are respected. We can explore your concerns together, developing practical tools and new perspectives for your self-development journey.
Approach
Our work moves from understanding your story to trying small, practical shifts that fit your daily life. Sessions are offered in English, Hindi/Urdu and Marathi, both online and from Pune, paced to your rhythm and availability. You can expect collaborative experiments in session, brief skill practice between meetings, and gentle mapping of patterns that show up at work, home and in relationships to build clearer choices. This approach tends to suit people navigating career pressure, relationship tension or life transitions.
Services
Services Offered:
- •Counseling
- •Family Therapy
- •Relationship Counseling
- •Psychology
- •Training
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Behaviour or Conduct Issues
- •Stress / Burnout
- •Mood Disorder
- •Eating Disorders
- •Family Issues
- •Relationship Counseling
- •Self-Care
Professional Title:
- •Counseling Psychologist
Qualifications
Tata Institute of Social Sciences