Ms Shreya Pandit
Counseling Psychologist
“I am a psychologist who believes in the power of stories and I look forward listening to yours. People may experience similar struggles and yet each one of us has a unique expression depending on what our context is. Thus, I follow a growth oriented eclectic approach to therapy such that it fits the client's goals.”
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About Me
As a Counseling Psychologist, I believe in the power of your story, and I am here to listen. While struggles may feel universal, your unique context shapes your experience. I offer a personalised, growth-oriented approach, adapting our work to fit your specific goals. This means we explore your individual journey, making sense of how your unique expression unfolds. Clients seeking a truly tailored path to growth will find a welcoming space here.
Approach
Your story shapes how I tailor each step of our work, shifting between practical skills and deeper reflection so therapy fits your life, not a template. In my Jaipur practice and online sessions I offer space in English or Hindi/Urdu, and we set a pace that feels manageable—sometimes focused dialogues, sometimes short practices between meetings to test new ways of relating and coping. Sessions tend to be collaborative and gently exploratory, attending to relationships, mood and identity. Those navigating transitions, anxieties or relationship strains often find this approach grounding.
Services
Services Offered:
- •Counseling
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Body Image
- •Mood Disorder
- •Family Issues
- •LGBTQI+ Support
- •Personal Development
Professional Title:
- •Counseling Psychologist
Qualifications
St. Xavier's College, Mumbai