Shreya

Miss Shreya Jain

Counseling Psychologist

I help my clients explore concerns to be able to resolve them and find new ways to build strength and resilience together.

About Me

I offer a warm, collaborative space where we can explore what's weighing on your mind. Many clients come to me seeking clarity or new ways to manage challenges. Together, we will unpack concerns and develop practical strategies to resolve them. My aim is to help you build lasting strength and resilience. This approach is ideal for those ready to actively engage in their personal growth and find a way forward.

Approach

Helping you notice patterns, I guide focused, paced sessions toward practical shifts that feel doable and anchored in everyday life. Based in Delhi, I work in English and Hindi/Urdu and offer online appointments so children, adolescents, parents and adults can connect when it suits them. Sessions mix short, hands-on activities, reflective prompts and simple mindfulness practices tailored to attention, mood or learning concerns, with brief follow-up suggestions between meetings. People who prefer steady, collaborative change tend to find this approach helpful.
Contact Shreya

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Art Therapy
  • Consultation
  • Counseling
  • Mindfulness
  • Online Therapy
  • Play Therapy
  • Psychoeducation
  • CBT

Works With:

  • Adolescents
  • Adults
  • Children
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety
  • ADHD / Attention
  • Behaviour or Conduct Issues
  • Child Psych & Diagnostic Assessment
  • Mood Disorder
  • Learning or Development Difficulties
  • Personal Development
  • Stress / Burnout

Professional Title:

  • Counseling Psychologist

Qualifications


Indira Gandhi National Open University

Jamia Millia Islamia

Registrations


Counseling Psychologist

Service Area


Delhi

In-person & Online

Delhi

Delhi, Delhi

India