Shreeyaa

Miss Shreeyaa Nair

Psychologist

“Life is a jigsaw puzzle. Let me help you in finding the missing pieces.”

About Me

Life can feel fragmented when pieces don't connect. I offer a collaborative space to explore your experiences. Together, we can understand how different parts of your life fit, helping you find those missing pieces. This focus on making connections reveals clearer pathways forward. It suits those seeking to integrate past events or find greater coherence in their present.

Approach

When life’s pieces feel scattered, I work slowly with you to map patterns and name what feels unsafe or overwhelming so the shape of your experience becomes clearer. In sessions from my Mumbai space or online, in English, Hindi/Urdu or Malayalam, we alternate calm reflection with practical steps—breathing and grounding, short experiments, and occasional notes to try between meetings—to steady emotion and test new ways of relating. The pace is steady, collaborative and tuned to your comfort. This approach suits people seeking clarity after trauma, on the path of recovery, or navigating mood and relationship challenges.
Contact Shreeyaa

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Children
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Hansraj College, IGNOU

Registrations

Masters in Counseling

Service Area

Hiranandani Estate

In-person & Online

Thane, Maharashtra

India