Shivani

Miss Shivani Khemka

Counseling Psychologist

“I am a counselling psychologist and I am passionate about facilitating people's journey of accepting themselves and becoming more conscious of their feelings, thought, beliefs, & body, in order to establish a trusting relationship with themselves. My therapy modality includes Inner Child Therapy, EFT, Hypnotherapy, CBT”

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About Me

When you feel disconnected or unsure of yourself, I can help you build a stronger relationship with your inner world. We'll explore your feelings, thoughts, and beliefs, fostering deep self-acceptance. Using techniques like Inner Child Therapy, I guide you to understand your past and nurture a trusting bond with yourself. This approach is ideal if you seek to truly understand and embrace who you are.

Approach

When disconnection surfaces, I guide you to notice subtle bodily signals and small memories so the work feels exploratory and safely paced. Sessions—in Varanasi or online, in English or Hindi/Urdu—blend gentle somatic checks, guided imagery, brief experiments and reflective tasks you can try between meetings to test new ways of relating to yourself and others. I collaborate closely, naming patterns and holding curiosity rather than blame. This approach often fits people who want a steady, compassionate route back to emotional balance and clearer choices.
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Basic Information

In-person & Online

Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Inadequacy

    A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

Master of Arts in Counselling Psychology

Banaras Hindu University

Year: 2021

Service Areas

NA

In-person & Online

Varanasi, Uttar Pradesh

India

Varanasi, India