Ms Shirley Moore
Psychotherapist (Registered)
“A psychotherapist working with adults and particularly interested in helping them develop self-compassion and trust in their own wisdom.”
About Me
I help adults cultivate self-compassion and deepen trust in their own inner wisdom. Many feel disconnected from their true selves or struggle with harsh self-criticism. In our collaborative sessions, we gently explore what might be holding you back. This process connects you with your innate resources, fostering a kinder, more confident relationship with yourself. It's for anyone ready to listen to their own voice.
Approach
Your experience sets the rhythm of our work, with steady, compassionate attention to moments that feel stuck and the small openings that follow. I see clients in Brighton and West Sussex and online in English, so we shape sessions to suit whether you're face-to-face or connecting remotely. We pay close attention to patterns, try short grounding and reflective practices in session, and bring simple observations between meetings so you can notice gentle changes over time. This approach often fits adults seeking kinder self-relationship and clearer inner guidance.
Contact Shirley
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Advocacy
- •Coaching
- •Counseling
- •Trauma Counseling
- •Personal Development
- •Mindfulness
- •Individual Therapy
- •Online Therapy
Works With:
- •Adults
Qualifications
Middlesex University
Metanoia Institute
Registrations
UK Council for Psychotherapy (UKCP)
Psychotherapist
British Association for Counseling and Psychotherapy (BACP)
Psychotherapist