Shilpa

Mrs Shilpa S

Counselor

“I offer depth-focused, client-centred, non-directive counselling. I am deeply invested in my clients' growth, and therefore, apply myself thoroughly to understanding the issues clients bring to session. My approach is a tailored blend of old and new schools of therapy, and is also informed by the latest research.”

About Me

I offer a deeply invested space where we can thoroughly explore the issues you bring. My commitment is to your unique growth, providing client-centred, non-directive Counseling. We'll draw from a tailored blend of established and contemporary therapeutic insights, all informed by the latest research. This approach helps you gain a profound understanding of yourself, supporting your journey towards lasting change. You'll find a supportive environment to uncover what truly matters.

Approach

Sessions move at your pace, attending to layers beneath current concerns while following what feels most urgent and real for you. In my Thoraipakkam practice and via English-language online sessions, I blend careful listening with focused questions, small experiments between meetings, and practical tools to manage anger, anxiety, relationship strain or burnout. We track patterns together, adjusting rhythm and focus as insight and readiness emerge. This approach tends to suit adults, couples and parents seeking steady, collaborative change.
Contact Shilpa

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Goa University

Counsellor

Qualifications

Goa University

Service Areas

Prime Family Clinic, Shollinganallur

In-person & Online

Thoraipakkam, Tamil Nadu

India

Thoraipakkam, India