Shikha Gandhi
Psychologist
“I am a compassionate mental health professional. My deep empathy and dedication drives me to help individuals navigate their emotional challenges, using a blend of techniques, unique to the individual’s needs.”
About Me
I am a compassionate mental health professional, dedicated to helping you navigate emotional challenges. My approach is deeply empathetic, focusing on understanding your unique experiences. We will work together to explore a blend of techniques, carefully chosen to fit your individual needs. This personalised support helps you find clarity. It is ideal for those seeking a truly tailored path towards emotional well-being.
Approach
You can expect a steady, collaborative rhythm where we notice patterns, test small changes and reflect on what feels most honest to you. I work from Mumbai and online, offering sessions in English, Gujarati or Hindi/Urdu so the space fits your life and language. Therapy often mixes focused conversation with brief mindfulness practices and practical tasks between meetings to ease anxiety, untangle relationship dynamics or manage burnout. This way of working tends to help young adults and adults seeking clearer choices and calmer days.
Services
Services Offered:
- •Counseling
- •Mindfulness
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Mood Disorder
- •Stress / Burnout
- •Personal Development
- •Sexual Issues
- •Young Adult Issues
Professional Title:
- •Psychologist
Qualifications
CHRIST (Deemed to Be University)
