Ms Shevantika Nanda
Psychologist
“Trained psychologist with a variety of experience working in the mental health care field. I work predominantly with adults helping them manage their emotions.”
About Me
I understand that navigating intense emotions can feel overwhelming. As a trained psychologist, I support adults seeking to manage their emotional experiences. We explore practical strategies together, helping you build resilience and find greater balance. My varied experience allows me to tailor our work to your unique needs. I aim to create a supportive space where you feel truly heard.
Approach
Helping adults has led me to structure sessions around noticing patterns, trying simple experiments and naming what actually changes. I offer appointments from my Gurugram clinic and via secure online sessions, keeping pace suited to your day-to-day rhythms. Sessions blend focused conversation, brief neuropsych-informed tasks and mindful practices you can use between meetings, so progress feels concrete and manageable. People seeking practical, steady support to understand reactions and build reliable coping tend to find this way of working helpful.
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Online Therapy
- •Neuropsychology