Sherriz

Mrs Sherriz Mideva

Psychologist

“Compassionate CBT Psychologist in Mombasa, Kenya. I specialize in Anxiety issues, Depression, self improvement and development, Trauma, Behavioral and emotional problems. Only online consultations offered currently.”

About Me

I offer compassionate CBT to help adults navigate anxiety, depression, and the effects of trauma. Together, we explore difficult thoughts and develop practical ways to manage emotional and behavioural challenges. My online sessions provide a supportive, confidential space to focus on your self-improvement goals. Many clients find this approach helps them build resilience and find a clearer path forward.

Approach

We start by mapping the thoughts, behaviours and situations that keep you stuck, then agree on small, practical steps to try between sessions. Online sessions from Mombasa are offered in English or Kiswahili, keeping meetings focused, paced to your needs and easily fitted into your week. Work often includes gentle behavioural experiments, thought records and clear skills to manage worry, low mood and trauma reminders, reviewed collaboratively so progress is measurable. This approach suits adults seeking manageable, skill-based change and steadier coping.
Contact Sherriz

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adults
  • •Couples
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Kenyatta University

Kenyatta University

Registrations

Kenya Counseling and Psychological Association (KCPA)

Psychologist

Service Area

Nyali, Mombasa

In-person & Online

Nairobi, Central

Kenya