Mrs Sherriz Mideva
Psychologist
“Compassionate CBT Psychologist in Mombasa, Kenya. I specialize in Anxiety issues, Depression, self improvement and development, Trauma, Behavioral and emotional problems. Only online consultations offered currently.”
About Me
I offer compassionate CBT to help adults navigate anxiety, depression, and the effects of trauma. Together, we explore difficult thoughts and develop practical ways to manage emotional and behavioural challenges. My online sessions provide a supportive, confidential space to focus on your self-improvement goals. Many clients find this approach helps them build resilience and find a clearer path forward.
Approach
We start by mapping the thoughts, behaviours and situations that keep you stuck, then agree on small, practical steps to try between sessions. Online sessions from Mombasa are offered in English or Kiswahili, keeping meetings focused, paced to your needs and easily fitted into your week. Work often includes gentle behavioural experiments, thought records and clear skills to manage worry, low mood and trauma reminders, reviewed collaboratively so progress is measurable. This approach suits adults seeking manageable, skill-based change and steadier coping.
Services
Services Offered:
- •Coaching
- •Counseling
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Body Image
- •Online Therapy
Professional Title:
- •Psychologist
Qualifications
Kenyatta University
Kenyatta University
Registrations
Kenya Counseling and Psychological Association (KCPA)
Psychologist