Sherlinka

Miss Sherlinka Naidoo

Counseling Psychologist

A qualified counselling psychologist in Johannesburg, predominately working with adolescents, adults and couples. Interest in working with young adults/life transitions, grief, trauma, depression/anxiety disorders. I competently offer evidence-based psychotherapeutic services rooted in my clients unique social context.

About Me

As a Counseling psychologist in Johannesburg, I work with adolescents, adults, and couples. I support those navigating life transitions, grief, or trauma. We also address depression and anxiety. My evidence-based approach is always rooted in your unique social context. Together, we can explore practical ways forward, fostering resilience and well-being tailored to your life.

Approach

Sessions move at a pace you set, combining practical strategies with reflective space so you can make sense of transitions, loss or overwhelming feelings. In Johannesburg or online in English, I tend to use short, focused exercises between meetings alongside gentle exploration during sessions to build coping skills and shift unhelpful patterns. We track small, measurable changes and adjust tools to your context rather than following a rigid plan. This way of working suits people ready for steady, collaborative steps toward feeling more grounded.
Contact Sherlinka

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


University of Pretoria

University of Pretoria

University of Pretoria

Registrations


Health Professions Council of South Africa (HPCSA)

Psychologist

Service Area


Douglasdale Therapy Centre

In-person & Online

Johannesburg, Gauteng

South Africa