Ms Shauna Conaghan
Counselor
“With over 15 years experience working in mental health services. Fully Accredited Child & Adult Counsellor. Approach is person centred, CBT and creative.”
About Me
I am a fully accredited counsellor with over 15 years' experience in mental health. I offer a warm, supportive space for both children and adults. My approach blends person-centred care with practical CBT tools. I often invite creative ways to explore feelings. This helps you discover new perspectives and build lasting coping skills. For adults and children, I create a safe, understanding environment.
Approach
You’ll notice sessions are relaxed and focused, combining empathic listening with CBT-informed steps and creative experiments to help name feelings and shift unhelpful patterns. In my Stranorlar room in Donegal I work with children, adolescents and adults at a pace that feels safe—sessions often include simple tasks or art-based reflections between meetings. We review progress together and adapt techniques to suit mood or anxiety as they arise. Many find this practical, gentle approach helpful when they want steady, achievable change.
Contact Shauna
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
Works With:
- •Adolescents
- •Adults
- •Children
- •Individuals
Area of Expertise
Scope of Practice:
- •Mood Disorder
- •Anxiety
Professional Title:
- •Counselor
Qualifications
University of Ulster
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor