Mrs Sharon Brockington
Counselor
“Experience and accredited counsellor. I specialise in working with addictions and self harming”
About Me
If you are navigating the complexities of addictions or self-harm, I offer a confidential and grounded space. As an experienced and accredited counsellor, I guide individuals to explore the roots of these challenges. Together, we can develop practical strategies to manage difficult feelings and foster healthier coping mechanisms. This approach helps clients find stability and move forward with renewed hope.
Approach
Sessions in Exeter are steady and collaborative, held in English and paced to suit what feels manageable. I blend focused exploration of triggers with short, doable experiments between sessions, tracking what eases urges and high‑risk moments. Therapy is hands-on and calm: we map patterns, rehearse alternative responses, and build small routines that reduce craving and self-harm impulses. People seeking clearer control over impulses and more stable coping often find this direct, practical way helpful.
Contact Sharon
Ask a quick question or arrange a time to meet.
Basic Information
Exeter, United Kingdom
Services
Services Offered:
- •Counseling
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Anxiety
Professional Title:
- •Counselor
Qualifications
Heartwood Institute
Registrations
Mindspace Foundation; National Counseling Society
Counsellor
Service Area
1 Sandpiper Court
Exeter
Exeter, Devon
United Kingdom