Mrs Sharmila Ganguly

Licensed Clinical Psychologists

“I am the founder of YourZindagi - a psychotherapy clinic and also practice at Max hospital Gurgaon as a consultant Clinical Psychologist. I offer psychotherapy (online and offline), assessments, personality tests, rehabilitation and training. I am empathetic, warm, positive and deeply committed to scientific rigor.”

About Me

I offer a warm, empathetic space to explore your challenges. My approach blends scientific rigour with genuine care. I help you find clarity and build resilience. I guide individuals through tailored psychotherapy. Comprehensive assessments often help understand unique needs. This combination is ideal for those seeking a positive, evidence-based path to well-being. Sessions are available online or in person.

Approach

My sessions unfold with gentle structure and practical steps, moving from assessment to focused work that feels collaborative and paced to your needs. In Gurugram or online, I use psychometric insights alongside conversational therapy to unpack anxiety, mood shifts, grief or behavioural concerns, and I often suggest simple between-session experiments to test what helps. Conversations are direct but supportive, balancing clarity with compassion. This approach suits people who want evidence-informed, steady progress in Bengali, Hindi/Urdu or English.

Contact Sharmila

Ask a quick question or arrange a time to meet.

Basic Information

Gurugram, India

In-person & Online

Services

Services Offered:

Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Neuro & Psychological Assessment
A comprehensive evaluation of brain function, memory, attention, and thinking skills to help diagnose neurological or psychological conditions.
Psychometric Testing
Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

All ages
Couples
Families
Groups
Organisations

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder