Shannon

Mrs Shannon Shadman

Psychotherapist

“Helping You Help Yourself”

About Me

I offer a space where we can collaboratively explore what’s holding you back. Together, we can uncover your inner strengths and develop practical ways to navigate life’s challenges. In sessions, we will make sense of difficult feelings, helping you find your own path forward. This approach suits those ready to actively engage in their personal growth, building lasting resilience.

Approach

I set a practical, empowering rhythm to our work that helps you build skills and understand painful experiences. From my Pemberton office or online in English, sessions are focused and collaborative, blending calm reflection with short, concrete practices to try between meetings. I support careful exploration of loss, mood shifts and relational patterns while tracking what’s actually helping you day-to-day. This way of working often suits people ready to take steady steps toward more resilience and clearer choices.
Contact Shannon

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages
  • Communities
  • Couples
  • Elderly
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

New Jersey Board of Nursing

Psychotherapist

Qualifications

Capella University

Service Areas

NJ

In-person & Online

Pemberton, New Jersey

United States